May 22

Have you ever wondered how the so-called super models manage to get in such good shape and stay trim, even after having a family?

Fashion models depend on their slim figures for their livelihood, so it’s imperative that they always look good. Don’t worry, I’m not suggesting that you should embark on a diet of leaves and nuts. I’m not an advocate of the size zero, but I’m sure you’ll find it interesting to know what sort of diet a fashion model would choose.
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May 5

Here’s a four letter word I’ll bet you haven’t heard in the last ten minutes! Now, hold on just a minute. Before you stop reading or let your mind wander into the pits, let me tell you what this hated four letter word is. It’s the word DIET, and it’s a word that no one, particularly women, like hearing … especially at this time of year. Read the rest of this entry »